We’re excited to share the second video in our exercise series. We’re back with Chris Brown from CGBFitness who has once again created a customized routine that you can do from the comfort and safety of your home, with no equipment. This time focused on your upper body!
As we continue to stay safe at home and practice social distancing, we encourage you to take advantage of and use these videos to stay healthy and active.
A High Risk Night – Literally a “Trial by Fire” It was late at night when the fire alarm began loudly sounding from the speakers
After all the positive feedback we received on our previous workout series, we had to come back with another! This time, Cory Myles, personal online
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