Mindfulness Series – Session No.3: The First Foundation of Mindfulness – The Body

Please enjoy the third and final video of our Mindfulness Series. We hope you enjoyed the series and that watching these videos has given you moments of clarity.

Our employees and their well-being are of utmost importance to us. We are constantly developing programs to progress,  support and contribute to our team’s health and career. 

We have invited Sarah Kinsley, a Registered Clinical Counsellor, BA (Hons.), Bed (Primary) Med (counseling), to create a short series of Mindful Consultation videos for our staff and community. 

We know that these times can be challenging both on the personal and professional end. Practicing mindfulness can help reduce anxiety and we hope that this series of videos will equip you with more tools for your life. 


A High Risk Night – Literally a “Trial by Fire” It was late at night when the fire alarm began loudly sounding from the speakers

Condor Security proudly celebrates International Women’s Day; borne out of the aspiration for women’s independence and equality, International Women’s Day celebrates and advocates women’s rights

When it comes to your business, it is essential that you cover your bases as far as safety and security are concerned. From petty theft

December 16, 2013 By Boris B. Publication Date:  September 1, 1998 Although more analytical and skeptical readers may find the tale a little too simplistic,

A career in the security field is often misunderstood. The demands of more secure environments in private sectors and public places keep increasing, therefore